How to manage screen time productively? — As per the report of Times of India, they found India to have the biggest correlation between screen time and an increased rate of vision loss and deteriorating vision. What’s behind the increase in screen time? As we all know that pandemic lockdown had disturbed everyone’s life schedule, whether it's kids…

How I adapt to a minimalist lifestyle. — If you’re looking for simple ways to become a minimalist, then check out these tips. Before that, I want to share my thoughts on minimalism. What is minimalism? Minimalism is living with less. It doesn’t mean to live, but try to live what I actually required to enjoy my life. …

Extrovert, writer. Believe in spirituality and want to tell you more. — My Bio My Name is Ashmeen Kaur and belongs to Sikh Community. I live in India and proud to be an Indian. I am a fun-loving and extrovert person. I always say ‘Belief in Yourself’ (being a spiritual healer and motivator) to myself and others. Some Facts About ME I’m 30 years old. Single. Lovable Family. Indian…

The way of knowing yourself better — Keeping a daily journal has not only changed my life — it saved it. A journal is truly one of the best self-improvement tools there are. It’s a little difficult, but it’s also not rocket science. When I talk to friends or meet people, I always ask: “Do you keep…

How to deal easily with the problem of Overthinking. — “Think less feel more. worry less do more”-Rene Suhardono Tired of judging everything you do based on data and a plan? Well, you’re not alone. Every day my brain overflows with thoughts that can’t wait to come out.Every day my brain announces a potential story or analysis to ponder. If…

There’s no denying that our ever-busy lives are becoming demanding. Many of us are finding that it’s essential to learn to be fast, flexible, and adaptive — part of what makes the modern workforce so challenging. What do you count on in multitasking? Do you think that you are managing…

Sometimes clients stop responding to your email messages. It doesn’t mean they’ve lost interest. Quite often they’re busy, they just need more time to respond and they’ll get to you soon. Or they might have a more effective tool. Making sure clients receive messages and are receptive is an important…

Lean Six Sigma opens doors to different domains and industries for working Professionals. — An Overview Six Sigma is a skill set that applies to 69+ industries and all domains all over the globe. Six Sigma is a method by which I can analyze the defects and errors in the process and improve it by removing unnecessary steps. It makes the process more productive and result-oriented…

What do you think about self-care? Why is it important to you? — Self-care is anything you do to feel special, love, and care for yourself. Every person has different practices or activities in self-care. Usually, self-care is the most important but most ignorant matter we noticed. I’ve been in a constant battle to keep my foot on the desk while working full…