How to manage screen time productively? — As per the report of Times of India, they found India to have the biggest correlation between screen time and an increased rate of vision loss and deteriorating vision. What’s behind the increase in screen time? As we all know that pandemic lockdown had disturbed everyone’s life schedule, whether it's kids, youth, professionals and entrepreneurs. …

How I adapt to a minimalist lifestyle. — If you’re looking for simple ways to become a minimalist, then check out these tips. Before that, I want to share my thoughts on minimalism. What is minimalism? Minimalism is living with less. It doesn’t mean to live, but try to live what I actually required to enjoy my life. …

Extrovert, writer. Believe in spirituality and want to tell you more. — My Bio My Name is Ashmeen Kaur and belongs to Sikh Community. I live in India and proud to be an Indian. I am a fun-loving and extrovert person. I always say ‘Belief in Yourself’ (being a spiritual healer and motivator) to myself and others. Some Facts About ME I’m 30 years old. Single. Lovable Family. Indian…

The way of knowing yourself better — Keeping a daily journal has not only changed my life — it saved it. A journal is truly one of the best self-improvement tools there are. It’s a little difficult, but it’s also not rocket science. When I talk to friends or meet people, I always ask: “Do you keep…

How you can implement power of being alone — In my fast-paced, hyperconnected world, the power of being alone often goes unnoticed. Yet, solitude holds the key to unlocking professional success. This article explores the transformative potential of solitude, shedding light on its ability to ignite creativity, foster self-reflection, enhance productivity, and improve decision-making. As professionals, embracing the power…

Master the Art of Ignoring — In a world brimming with constant distractions and overwhelming information, finding peace of mind and maintaining focus has become a formidable challenge. However, there is an art to navigating this chaotic landscape — one that involves harnessing the power of selective attention. This art, known as “the art of ignoring,”…

Lean six sigma can implemented to our own lives Lean Six Sigma, a methodology known for its efficiency and effectiveness in process improvement, can also be applied to designing and shaping your life. By leveraging its principles and tools, you can optimize your personal and professional development, set meaningful goals…

Plan your distraction zone and time to have success. — Stop getting distracted is an art If you don’t plan your day, someone else will plan for you. Why are we so distracted- our dependency of life on technology Our dependency on technology is one of the major reasons why we are so easily distracted in today’s world. …

Power falls in Morning Routine. Make my morning creates the miracle of success — If I think about the story of any successful person, his morning routine is where the success origin from. Everyone has a different spark in the Morning routine and its customised in all aspects. The world has changed. Today’s fast-paced life is always on the go and finding time for…